This New Year, include this as one of your resolutions:
Spend more time with my family, outside!
2021 is a great year to spend more time in the outdoors:
hiking
paddling
picnicking
birdwatching
whatever you want
So imagine yourself doing whatever you want outside, then imagine it with your family (yes, even your toddler or teenager.)
Because spending time together outside brings everyone closer together, especially if you're camping.
It is mostly fun.
It is usually challenging.
It is always rewarding.
There is nothing like going on a hike with your son, getting dirty, being exhausted, still carrying a leaf he picked up in his hands, and hearing the excitement in his voice when he talks about wanting to do it again.
Science and psychology agree with this.
The more time we spend outdoors, the healthier we are:
Physically
Mentally
Emotionally
Socially
Time outdoors strengthens families, because time outdoors involves challenges, communication, teamwork, adventure, and play!
There will be complaining.
There will be bug bites.
There will be feet-dragging (and maybe some carrying).
But at the very end, there will be joy.
3 Resources to Help You with Your Resolution
NatureRamp.com
An Outdoor Opportunity Directory for children and youth in Alabama.
This directory features guided hikes, camps, nature centers, field trips, farm fun, and more to get you connected with a program or organization right for your family.
Features an interactive map, search bar, and more!
100AlabamaMiles.com
The 100 Alabama Miles Challenge is a statewide program designed to inspire all Alabamians to kick-start an active, healthy lifestyle while exploring our beautiful state and connecting with fellow participants. We challenge all Alabamians to walk, run, hike, bike, swim, paddle, ride or roll 100 miles each year and to do so by visiting Alabama’s many wonderful parks, nature preserves, and rivers.
Features online mileage logs and networking.
MyAdventureChallenge.com
My Adventure Challenge presents to you the Family Trail Time Challenge: 10 trails with your family in 90 days! Register online and explore trails to receive outdoor swag!
Features t-shirts, patches, stickers, and online mileage logs.
Happy New Year's and Happy Trails
from NATURE RAMP!
